Hi, guys, I have been Practices Yoga from 12 years. When I was Fat with Belly Boy. So I have decided myself somehow to be healthy and start talking with many old people how are health even more after they cross-age of the ’80s. This article is what I have practices and hence ideas about share and write. How I get benefits, If you want to read more in-depth Chewing Food 32 times.
Body Organ with Chewing Food 32 times:
Why Chewing Food 32 time? Let’s discuss more in-depth about “Body Organs”, “As your body is 70% water & 30% of bones and Mass”. The diet of a healing body with food is simple & anyone can be disease-free life.
A Human being should eat Vegetables & Fruits which have more water base 70 % & 30 % dates & Sprouts, grains rice, Wheat, Bread, leaves. The more you chew food the more even more someone can get health benefits.
Chewing Food Weight Loss:
The Human “Body Organs“, has the power to Digest food & heal your inner Health Issue. We human being gives only one work to “Body Organs” only “Food to digest”. If we do give time to heal the body, either to digest food. More than 80% of Human beings can cure their chronic disease.
The body as the power to heal any kind of disease by itself. All we need to do “Give time to Body to Heal”. Eat Food when the body feels hungry. Therefore it also gives chewing 32 times weight loss in one-month Weight Loss.
How Many Times Should You Chew Your Food:
What happens when you don’t chew your food properly? When we eat this kind of diet Vegetables & Fruits, the body gets easy to digest food & have not excess fat in the body. Also, we have to eat food by chewing more than 32 to 40 times then drink as fluid.
How many times should you chew your food? Well, the answer is 32 to 40 times until the food in your mouth gets fluid as juice. So the Chewing time makes increases by the food we keep in mouth per bite. By doing this food which is going into the body as already digested 70% by chewing.
Consolation on Chewing Food 32 times:
So it will be easy for the body to his other work. Chewing Food 32 times will make Food digestive faster and the body will have time to do other mechanisms work in the body. Likewise healing disease in the body.
