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What is Hot Yoga Weight Loss:
Hot Yoga for Weight Loss Benefits of Yoga, When we do Yoga all inner Body Chakra will regenerate, it has the power to heal human body Diseases. Thus Benefits of Yoga with The Chakra get active in the human body when a YOGI regularly does ASANA.
It say when energy blocked in any of the Chakras unbalance cause of all Human suffering problems. By this Chakras humans can get optimum power of energy and cure any diseases.
“Benefits of Yoga” with Chakras:
Benefits of Yoga with chakra are 7 types listed below.
MULADHARA- The Root Chakra
SWADHISTHANA- THE Sacral Charka
MANIPURA- The Navel Chakra
ANAHATA- The Heart Chakra
VISHUDDHA- The Throat Chakra
AJNA- The Third Eye Chakra
SAHASRARA- The Crown Chakra
Hot Yoga Weight Loss & Benefits of Yoga:
Muladhara– Root Support Hatha & kundalini Yoga, so it represents human being Natural desires of Food, Sleep, Sex, Fear, Survival, Stability & Strength. Also, it gives a lot of Hot Yoga weight loss benefits of Yoga while practicing daily.
Swadhisthana– Tantra Yoga ease in relationship pleasure in physical contact. So it depends on the base.
Manipura– Karam & Raja Yoga Firmness & organizational talent, personal Power & digestive system. Hence its place important for the Benefits of Yoga.
Anahata– Bhakti Yoga Love, therefore being own with Nature well being.
Vishuddha– Mantra Yoga Transformation of energy through words and images. Most importantly it has the energy power of the body.
Ajna– Jnana Yoga Recognizing & hence accepting destiny confidence one’s own.
Sahasara– Cosmic consciousness interior Peace. Inner Wisdom & Physical Death. Likewise, it makes human being peace freedom from life.
Benefits of Yoga:
Once this Charkas active in human beings. It gives optimum power even more than normal human beings. Doing asana on a daily bases they get health benefits & cure many common diseases as below,
Stronger Brain Power Function
Lungs Diseases
Heart Risk Diseases
Skin Diseases
Stomach Diseases
Stress-Free life
Blood Pressure
Increases Flexibility
Diabetics Control
Balance all function of Human Body
Good Health & Strong Bones
History of Yoga:
Yoga is more than 5000 years ago history in ancient Indian Philosophy. Yoga combination of Physical Postures, breathing techniques & meditation, which improves control of mind & body enhances well being even more. Therefore is no written record of the inventor of Yoga. It was practiced in different religions in Buddhism Hindu Jainism in India.
Male Yoga Practice is known as Yogis, Female Yoga are known as Yoginis. Likewise, Many Indian Yogis have still in The Himalayas and do meditation for power, believing to live a long life. They have no depression, no family love issue. Therefore as their body reactive in Charkas to balance human emotion.
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